roast beef

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Roast Beef, Potatoes, and Carrots Don’t “Meet Nutrition Guidelines” but GMOs, HFCS, and Trans Fats Do

ritz-crackers

The school lunch drama continues, this time in Manitoba, Canada. Close on the heels of a federally sponsored preschool in Virginia disallowing homemade lunches without a doctor’s note, a mom in Manitoba was given this note and a $10 fine when her children’s preschool felt that the lunch she sent fromRead the Rest…

How to Can Roast Beast

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Sometimes you just get lucky and you hit the mother-lode on meat.  Maybe it’s a great sale – for example, my favorite butcher gave me a great deal on some beef this week.  Perhaps you’ve bought a portion of a cow or pig in cooperation with some others.  Maybe there’sRead the Rest…