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Sunflower Seed Pesto

sunflower seed pesto

What better way to celebrate basil season than to make fresh pesto?  That potent, garlicky sauce is the bedrock of many quick, simple meals. Not only is it delicious, but it’s loaded with nutrients and antioxidants!  Pesto contains vitamins A, K, and E, as well as calcium, iron, and essentialRead the Rest…

Keep Your Cool with Warm Weather Cooking Methods

taco sauce

As the mercury in the thermometer starts to climb, you may be looking for different ways to keep your home a bit cooler without an exponential increase in your electric bill. That battle starts in the kitchen. The one thing that adds the most ambient heat is cooking.  Your choiceRead the Rest…

Autumn Garden Stew

root veg

  One great way to make use of all those tasty root veggies in your fall garden is with a hearty stew. Based on what you have available, you can mix and match the veggies below to your heart’s content.  Do not add flour or other thickener to your stewRead the Rest…

Pleasantly Pickled Red Onions


You know how you have to get that stinky onion smell on your fingers every time you slice up onions for a sandwich or a cheeseburger? If you have Pleasantly Pickled Red Onions in the fridge, your stinky finger problems are over!!!!