How to Make Chocolate Milk without a Chemistry Degree

Chocolate milk is just so darned good.  However, if you read the labels at the grocery store, you might think you need a chemistry degree to make it!  Artificial flavors, artificial colors, artificial sweeteners and unpronounceable items that are NOT found in nature outstrip the basics of chocolate and milk.

The kind you purchase already premixed in a carton  is laden with high fructose corn syrup and a host of  other nasty ingredients.

Milk, Corn Syrup High Fructose, Calcium Carbonate, Cocoa, Potassium Citrate, Sugar,Carrageenan, Guar Gum, Salt, Flavor(s) Natural & Artificial

Plus, at least in my small town, it’s only sold in conventional form.  We are strictly organic with dairy products because of the hormones.  So what about the bottles of chocolate syrup to make our own?  It’s awful too!!!!!  Here are the ingredients in storebought chocolate syrup:

Sugar, Water, Cocoa Processed With Alkali, Salt, Citric Acid, Potassium Sorbate Preservative,Flavor(s) Artificial, Xanthan Gum, Caramel Color, Red 40, Blue 1, Yellow 6

Notice that in the syrup, there’s more sugar in it than water?  Further, there are all sorts of preservatives – and what’s with the artificial color?  Since when did chocolate not look chocolatey enough?  Homemade chocolate milk is a slightly lighter color than the artificially coloured stuff, which just confirms that your drinking dye with the storebought syrup.

I’m here to tell you – chocolate milk does NOT require all these chemicals. Making your own is inexpensive, simple, and far healthier!

To make a glass of delicious chocolate milk, you only need 3 ingredients:

  • 1 tbsp of sugar (we use an organic muscovado sugar for a deep rich flavor)
  • 1 tsp of baker’s cocoa
  • Milk

Pour about 1/2 inch of hot water into the bottom of a glass.  This doesn’t have to be boiling hot.  If your tap water is safe to drink, this is sufficiently hot for your purpose.

Spoon in the cocoa and sugar and stir thoroughly with a fork until the dry ingredients are well dissolved.

Top your homemade puddle of syrup with cold milk.

Enjoy…..mustache optional.

Daisy Luther

About the Author

Daisy Luther

Please feel free to share any information from this site in part or in full, leaving all links intact, giving credit to the author and including a link to this website and the following bio. Daisy Luther is a single mom who lives in a small village in the mountains of Northern California, where she homeschools her youngest daughter and raises veggies, chickens, and a motley assortment of dogs and cats.   She is a best-selling author who has written several books, including The Organic Canner,  The Pantry Primer: A Prepper's Guide to Whole Food on a Half-Price Budget, and The Prepper's Water Survival Guide: Harvest, Treat, and Store Your Most Vital Resource.  Daisy is a prolific blogger who has been widely republished throughout alternative media. On her website, The Organic Prepper, Daisy uses her background in alternative journalism to provide a unique perspective on health, self-reliance, personal liberty, and preparedness. You can follow her on Facebook, Pinterest,  and Twitter,.

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