Health

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How to Reduce Your Risk of Catching the Flu This Year

Medical examination at pediatrist girl measure height and weight

Reducing your risk of catching the flu has nothing to do with the flu shot and everything to do with personal hygiene, leading a healthy lifestyle, and boosting your body’s immune system.

Elderberry Extract: Nature’s “Tamiflu”

Get ready for flu season with elderberry extract

The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract.

Let Them Eat Cake: The First Lady’s “Improved” Public School Lunches vs. The Obama Girls’ School Lunch Menu

let them eat cake

Students can be very thankful that First Lady Michelle Obama has become the unelected Food Nazi of school cafeterias across the nation. They can look forward to delicious meals at the cafeteria and glowing good health because of the fare they will be served.

On a Budget? Pink Slime is Back to Save You Money!

Pink Slime is Back to Save You Money

In response to rising beef costs, USDA-approved “finely textured meat” is making a comeback…if it ever really left.

Build the Ultimate School Bug Out Kit for your Kids

Build the Ultimate School Bug Out Kit for your Kids

Is your child prepared to bug out from school?

The Grocery Store Rebellion: Here’s What We Ate During Week 1

The Grocery Store Rebellion Week 1

Our Grocery Store Rebellion began on August 1, and this is an update on our first week.

Here’s Why I Won’t Be Lining Up for the Ebola Vaccine

Here is why we will not be getting the Ebola vaccine

Will you take a rushed, untested vaccine because the government says you have to?

Prepping for an Ebola Lockdown: No one goes out, no one comes in

Getting ready for lockdown in the event of an Ebola pandemic

Are you prepared to go into lockdown mode if the Ebola virus begins to spread across the country?

How to Make Jam without Using Added Pectin

How to make jam without added pectin

It’s easy to make an intensely fruity jam with absolutely no added pectin!

How to Make Homemade Ice Cream with a Mixer

How to make homemade ice cream with a mixer

If you have a hand mixer, homemade ice cream can be yours!

The Unsustainable Absurdity of the Average American Diet

when fruit needs a passport

We eat blueberries in December and drink pumpkin spice lattes in the summer. We eat tropical fruit with Midwestern grains. Without the transportation system, there would be absolutely no rhyme or reason to our “normal” diets.

Worried about a Health Crisis Caused by Immigrant Kids? Mainstream Says You’re “Hysterical” and “Fear-Mongering”

Immigration-disease-pandemic-610x400

Despite H1N1, measles, scabies, and tuberculosis, you’re just an anti-immigrant bigot if you’re concerned about disease.

Sow Revolution: Join the Grocery Store Rebellion

The Grocery Store Revolution

Let’s exit the food system that we’ve been taught to believe was necessary for our survival. Let’s refuse to enrich a system that is killing us. It’s time to sow some revolution and start a Grocery Store Rebellion.