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Sweeten Up Your Pantry: The Best Types of Sugar for Your Stockpile

The best types of sugar for your stockpile

With the holidays right around the corner, now is the time to add some less processed, non-GMO sugar to your pantry. Here’s what you need to know.

Bill Passed: EPA Must Take Advice from Industry Shills, NOT from Independent Scientists

epa

The elected officials in the House of Representatives have just sanctioned a blatant corporate takeover of the EPA. They aren’t even pretending to be protecting the environment now.

How to Avoid GMOs When You’re on a Budget

avoid-gmos-budget-10-1408921889

We can wish for labeling until the rBGH-free cows come home, but the battle will have to be fought without the aid of labels. In a free market where consumers have adequate information, their desires direct what is produced.

Maybe You Aren’t Actually Gluten Intolerant. Maybe You’re Just Poison Intolerant.

Maybe You Are Not Gluten Intolerant. Maybe You Are Poison Intolerant.

Scores of people pass the test for the anti-gliadin antibodies but still know that their health issues directly correlate with eating wheat. Now, we might know why.

Study Says Home Cooking Equals Better Health: 5 Ways to Cut Kitchen Time Without Sacrificing Nutrition

5 to Cut Kitchen Time Without Sacrificing Nutrition

Those of us who are proponents of whole foods and scratch cooking have known it all along, but a study published in the American Journal of Preventive Medicine confirms it. Time spent in the kitchen equals a better diet.

99 Healthy Meals and Snacks for People Who Can’t Cook

99 Healthy Meals and Snacks for People Who Cannot Cook

Whether you can’t cook, won’t cook, don’t have time to cook, or just want some speedy solutions for busy days, here are 99 relatively healthy menu options.

Boosting Your Immune System: 6 Things You Need to Be Eating

6 Things You Need to Be Eating

Do you want glowing skin, boundless energy, and a nearly super-human resistance to germs and viruses? It’s time to step up your nutritional game.

Boosting Your Immune System: What NOT to Eat

What NOT to Eat for a Good Immune System

There’s a much easier way to stay healthy that also involves toxins – the ones in our food supply. Only I recommend avoiding them instead of injecting them directly into your body.

Ebola: The Fine Line Between Medical Martial Law and Common Sense

quarantine tape

A man in Texas who is thought to be infected with Ebola may be taken into custody against his will. Is this the beginning of medical martial law, or is this a common sense practice to prevent the spread of a deadly disease?

Are We Worrying About the Wrong Virus?

Enterovirus_D68_photo

Last week in New Jersey, a little boy died suddenly, with no previous signs of being ill. He just went to bed and never got up. Here’s what you need to know about Enterovirus D-68.

Ebola Survival Handbook: The Book You Need to See You Through the Coming Pandemic

ebola survival

I’m very excited to have several of my articles, plus some new original content, in a book with such amazing company as the other contributors of this book! This is a roadmap through the potential Ebola pandemic in a convenient hard copy format.

Ship from Liberia with Sick Passengers Docks in Louisiana…But Don’t Worry

Ship from Africa

Stop worrying. Our government has an iron grasp on the situation. You just don’t understand the finer points of all this stuff. They may not be closing our borders. They may be knowingly bringing in people who could be infected. But they have your best interests at heart, and they’ll take care of you.

How to Reduce Your Risk of Catching the Flu This Year

Medical examination at pediatrist girl measure height and weight

Reducing your risk of catching the flu has nothing to do with the flu shot and everything to do with personal hygiene, leading a healthy lifestyle, and boosting your body’s immune system.