Making your own baby food is easy if you have a blender or food processor, but what if the power is out?
When my daughter recently had complications from oral … Read the rest
Protein powder isn’t just for bodybuilders. It can be a great addition to your prepper stockpile (or even to your diet right now!)
A lot of folks aren’t getting enough … Read the rest
My kitchen is about 95% clean.
No, I’m not talking about the standards of hygiene or the crud that tries to take up residence in the grout – I’m talking … Read the rest
We all prep for different future scenarios. Some of us worry about losing our jobs. Others live in drought-stricken areas and put extra food back to see them through the … Read the rest
Healthy, frugal winter produce. Does that sound like an oxymoron to you?
There are some standards of healthy eating that cost a whole lot of money, particularly during the colder … Read the rest
A lot of people are choosing non-dairy milk options because they are lactose intolerant. It seems to be ancestral, according to the US National Library of Medicine (1),
… Read the rest
If a food company invented a new version of a typical food and then packaged it in a box without the ingredients etc. listed on the packaging, there would be … Read the rest
Do you buy your bread at the store in those nasty, cellophane-bagged loaves? Oh my goodness, why?