We all prep for different future scenarios. Some of us worry about losing our jobs. Others live in drought-stricken areas and put extra food back to see them through the … Read the rest
Healthy, frugal winter produce. Does that sound like an oxymoron to you?
There are some standards of healthy eating that cost a whole lot of money, particularly during the colder … Read the rest
A lot of people are choosing non-dairy milk options because they are lactose intolerant. It seems to be ancestral, according to the US National Library of Medicine (1),
… Read the rest
If a food company invented a new version of a typical food and then packaged it in a box without the ingredients etc. listed on the packaging, there would be … Read the rest
Do you buy your bread at the store in those nasty, cellophane-bagged loaves? Oh my goodness, why?
Do you have tomatoes running out your ears? Get more. Once you taste genuine homemade spaghetti sauce you will definitely want enough that you never have to resort to … Read the rest
This summer has already been setting records for heat across the country and it’s only June. As the electrical power grid struggles to meet the high demands of central air … Read the rest
One of the best ways to buy fruits and vegetables when they’re out of season is to hit the frozen food aisle at your local market. Unfortunately, if you buy … Read the rest
With the crazy instability of the economy these days, nearly everyone has a frugal grocery budget as they struggle to cut expenses where they can. Those of us who are … Read the rest
Having a nutrient rich dinner tonight? Want a salad? Choosing healthful ingredients like kale, spinach, tomatoes, and cucumbers?
Here’s the sad truth: unless that salad is organic, those healthful-sounding ingredients … Read the rest